Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands", and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. This energy can be manipulated to aid in healing. Areas that are problematic "feel" different by radiating an aura of heat to both the client and practitioner. Once these areas have been identified then the practitioner disperses the negative energy to promote healing. Reiki treats the whole person including body, emotions, mind and spirit. There are many beneficial effects that include relaxation and feelings of peace, and an increase in energy leading to increased wellness.